Finding Peace in the Pressure

A healthy lifestyle workshop exploring faith, mental health, stress, and emotional wellness. Through practical teaching, Scripture, reflection, and calming exercises, participants will learn healthy ways to manage stress and create a personal wellness plan. To bring it all together, the workshop will conclude with movement-based exercises that we’ve learned over the year to support a balanced, healthy lifestyle. Saturday, November 7th from 10 am to Noon. Please register below, today. Contact Minister Kim at (856) 661-8110